March 28, 2019

Even "healthy" or "organic" breads have long ingredient lists, preservatives, and/or a lot of added sugar.

August 24, 2018

Pictured above: A toddler who is still in her pajamas, in desperate need of a bath, late for her lunch time (and by extension, late for naptime), and just had a constructive sensory/academic/fine motor lesson; a dining room that would give my mother a panic attack; 10...

August 23, 2017

For those times when you have to go to the store for your produce, here are a few tips on how to pick the best produce.

July 26, 2017

When the nice, veteran gardener from the adjacent lot recommends you thin your carrots, it's best to do it BEFORE going on a two week vacation and then being too busy for another week. Let me tell you why: Carrots are not meant to be a bush plant, but when you use squa...

July 11, 2017

I love listening to TED Talks or other informational videos while I exercise. I feel like I'm making both my body and my brain stronger at the same time and maximizing my productivity. I recently came across this one and wanted to give it a huge "AMEN"! There are (and...

June 28, 2017

Having spent my formative years in Wisconsin, I can't help but love cheese. So, when it comes to a good old-fashioned grilled cheese sandwich, I like it golden on the outside and gooey on the inside. Who's with me on this? So next time you want a perfect grilled cheese...

June 13, 2017

Here's another tip that's so simple it shouldn't even count as a tip. Next time you find yourself needing bread crumbs for a recipe, you'll be ready. Remember those pesky bread heels that you only eat begrudgingly (if at all)? How about that lonely piece that doesn't h...

June 6, 2017

On our journey to happier tummies and lives, we liked the idea of growing our own vegetables; however, renting an apartment left us missing a key component of a garden: land in which to plant it. And then, one spring day, my husband happened upon a fortunate piece of i...

May 30, 2017

When we moved from a furnished apartment to an unfurnished one, the list of expenses added up fast: bed, table, chairs, lamps, dressers, etc. One non-essential that was put on the back-burner was a microwave. We just kept saying "we'll budget that in after we get [inse...

May 27, 2017

Did you know you can make your own homemade peanut butter using only one ingredient and just a few minutes of your time? What if I told you it also tastes better and will make you feel better than anything you'd buy in the store?

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Hi! I'm Felicia. I'm a language-loving, world-traveler who has settled in to the next big adventure: being a wife and mom. I'm on a mission to show you that healthy eating can be an easy and fun lifestyle! If I can do it, anyone can.

To learn more about me and my story, click here.

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